Indian cooking basics – Making the curry
[tweetmeme source=”sabera” only_single=false]
World over, when someone mentions the word curry, in most cases, the mind brings up images of a spicy Indian dish you once enjoyed with rice or naan. Most non-Indians I’ve met (and even a lot of Indians for that matter) wonder how to get the thick, creamy consistency of curries that Indian restaurants dole out. And most Indian recipes online don’t provide an easy way to achieve that.
This post will teach you how to make an Indian curry base, that can be used in most curry-based recipes. The base is truly versatile in that it can be used for a variety of dishes, including chicken, shrimp, vegetables, cottage cheese, or any other fish or meat, and for a thick or a thin gravy. Mostly used as a base for North Indian dishes, you can also prepare it in advance, freeze it and reuse. It can be stored in the freezer for upto 2 weeks.
How to use the curry paste:
The curry paste, substitutes a mixture of onions, tomatoes, ginger paste & garlic paste, which are cooked in oil, till tender, and which is used as a starting point in most North Indian curry recipes. Depending on the dish you plan on making, begin with heating a tablespoon of ghee (clarified butter) or vegetable oil. You may need to add whole spices such as cumin seeds, bay leaves, mustard seeds etc after the oil / ghee is heated, depending on the recipe. Reduce heat to medium-low. Thaw the curry paste in advance, if frozen and add to the heated oil / ghee at this point. The following is a rough chart that tells you how much curry paste you need for a recipe:
- Yogurt-marinated meat recipes: In most Indian recipes, meat is marinated in a mixture of yogurt, salt and dry spices overnight, or for a few hours before cooking. For yogurt based recipes, use about 1/4 cup of the curry paste per person. Yogurt based meat recipes give you a curry that has a lots of gravy. It is usually eaten with some zeera-rice or naan.
- Seafood and Vegetarian recipes that use coconut milk: Some Indian seafood and even Thai recipes use coconut milk as a base for the curry. If coconut milk will be added at a later stage in the recipe, use about 2 tablespoons of the paste per person you plan to cook for. See OneLifeToEat’s Coconut shrimp curry recipe to see what I mean.
- Recipes that involve using heavy cream: Recipes for dishes such as Butter-Chicken and Paneer-Makhani use heavy cream at some point in the preparation, to add to the quantity of the curry. Use about 2-3 tablespoons of the curry paste per person here.
- Recipes that do not use yogurt, coconut milk or heavy cream: In these cases, use about 1/2 cup of the paste per person, if you want lots of gravy. Use 2-3 tablespoons of the paste per person, if you want less gravy.
Once the curry paste is reheated, add all the dry spices and cook well in the paste, on medium to low heat. If you feel the paste is getting too dry, add some water (not more than 2 tbsp at a time). After the spices are well cooked, add the marinated meat or cottage cheese or vegetables to the cooking pot.
At this point, the recipe will usually require you to allow the cooking process to begin. Follow the recipe as directed, from this stage onward.
Special tips:
- If you fall short of the gravy once you’re done cooking, you can always add some chicken or vegetable stock to the curry to increase the quantity. Reheat the curry with the stock to make sure the spices are well incorporated.
- If you want extra color in your gravy, add readymade tomato paste to the curry paste, either when blending it, or later, when making the curry.
How to make the curry base:
To make around 2 cups of the curry paste, you will need
- 2 large onions, finely chopped
- 4-5 medium sized tomatoes, finely chopped
- 1 tablespoon ginger paste
- 1 tablespoon garlic paste
- 4 tablespoons canola oil
Method
- In a large pot, heat 4 tablespoons of vegetable oil
- When well heated, fry the roughly chopped onions on medium heat, till they are light brown in color
- When the onions are softened and translucent, add the ginger-garlic paste. Mix well and allow to fry for about 30 seconds
- Then add the chopped tomatoes
- When the tomatoes are soft and well incorporated with the onions, turn off the heat, and empty the contents of the pot in a food processor
- Add 1/4 cup water to the mixture and blend into a paste
- Allow to cool. Then store in a box and freeze or keep in the fridge for use within the next day
Low Fat Spinach and Cottage Cheese – Palak Paneer
Palak Paneer or Spinach cooked with Indian cottage cheese is usually found in the menu of most Indian restaurants. My version of the dish is lower on fat and I’ve modified it to make it quick to prepare. It is a simple, nutritious meal, ideal to make when you’re pressed for time. Not only is it really creamy and delicious, the combination of super-food Spinach and the Cottage cheese together make a nutritious meal, high on Calcium, Protien & Fiber, when eaten with Chappati’s or Whole wheat bread.
Serves 2 people.
You will need:
- 1 bag of baby spinach; finely chop the spinach, julienned
- 1 packet of unfried cubed paneer (or Indian cottage cheese)
- 1 small or ¼ size finely chopped red onion
- 2 finely chopped small roma tomatoes
- ½ tbsp of tomato paste
- ½ tbsp ginger paste
- ¼ tsp of cumin powder
- ½ tsp of chilli powder
- ½ tsp of coriander powder
- ¼ tsp of amchur powder (or dry mango powder)
- ½ tbsp of fresh lemon juice
- ¼ cup vegetable broth
- Salt to taste
- Fresh coriander leaves for garnish
Method:
- In a medium size cooking pot add canola oil to heat. When its warm add the chopped red onion and sauté until golden brown.
- Add ginger paste and cook for a minute until the ginger gets incorporated with the onion.
- To this mix add the chopped tomatoes and tomato paste. Cook this mixture until the oil separates.
- Then add all the dry spices. Mix well.
- Now add the chopped spinach and cook until the leaves wilt and get semi-cooked
- Then add the cubed Paneer and add the vegetable broth. Reduce heat and let the mixture cook through until it begins to simmer and the oil has surfaced to the top.
- Finally add the lemon juice, salt to taste and fresh coriander leaves.
Serve hot with rotis or naan!
The Kreativ Blogger award
In all my wishful thinking about ‘what I would do when I grow up’ as a child, NEVER did I think I would be maintaining a weblog on Indian food. OneLifeToEat was born out of a passion for good eating and a desire to share great recipes with friends. What started out as a pursuit of personal interest, is now much more. I write for OneLifeToEat’s readers and their encouraging comments and feedback, time and again. One such reader has truly surprised me with tagging me for The Kreativ Blogger Award. Sarah Melamed of Food Bridge included me in her list of 7 Kreativ Bloggers (scroll down to see the list). Thankyou Sarah! Sameera & Sabera, the authors of OneLifeToEat are flattered and honored! Read here for the origins and purpose of this award.
The Kreativ Blogger Award comes with some rules:
3. Link to the person who has nominated you for the award.
6. Post links to the 7 blogs you nominate.
7 Interesting facts about me
- I was in the choir (Sopranos) in school. When I sing now my ears hurt because I’m so off-tune.
- I once followed a Bollywood Actor in Mumbai. I spotted him on the street while running an errand, and followed him for 3 blocks, before he entered another building.
- I learnt how to ride a bike at age 22. Yes. Age 22.
- The first time I successfully made something delicious was a few years ago – an omelet for my Father.
- My first paycheck was Rs. 400 (roughly $9 at current rates) for some copywriting I did for a website.
- I got my first job without an interview. I topped a test and was given the job.
- I’ve lived in the twin cities for more than a year now but have never been to The Mall of America! 😛
My list of 7 Kreativ Bloggers (in no order)
Angeli of MyCaribbeanFood
Nupur of One Hot Stove
Mehnaz of Strawberry Ghetto
Margit of Intercultural Musings
Neha of Flying Suitcase
Emily of From the Gen Y Perspective
Protik of Various Rambling Thoughts






